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Athlete United Kingdom

Dan Hall

Since 2024, Dan Hall has raced HYROX 4 times across 3 categories, the men's Individual Pro most often (2). 1:06:54 at London Olympia 2026 is the fastest of 2 in the men's Individual Pro, 94th of 445 men and ahead of 79% of the field. That is 11:50 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Pro · Men
1:06:54
London Olympia 2026
Individual Open · Men
1:01:44
London Excel 2025
Doubles Open · Mixed
1:34:11
Sydney 2024

Progress against the field

Between London 2025 and London Olympia 2026, Dan Hall pulled 9:41 ahead of the field.

The clock says 11:50 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:06:54 PB
    94/445
    Beat 79%
    ↑ 325 days after London 2025 9:41 better than the field Why ↓

    11:50 faster on the clock, and the race was 2:09 faster for everyone, so 9:41 of it was this athlete.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:01:44 PB
    67/2779
    Beat 98%
  3. London
    3 May 2025
    Individual Pro · Men
    1:18:44
    140/229
    Beat 39%
  4. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:34:11 PB
    379/438
    Beat 14%

Personal bests, by station

3:58
London Olympia 2026
1:51
Sydney 2024
3:30
London Excel 2025
3:49
London Excel 2025
4:12
London Olympia 2026
1:31
London 2025
3:40
London Excel 2025
4:28
London Excel 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:01 3:58
50m Sled Push
3:13 2:48
50m Sled Pull
5:37 4:06
80m Burpee Broad Jump
4:20 3:59
1000m Row
4:34 4:12
200m Farmers Carry
1:44 1:31
100m Sandbag Lunges
5:11 4:23
Wall Balls
6:31 6:25