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Athlete United Kingdom

Owen Girn

Since 2025, Owen Girn has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:15:23 at Istanbul 1 2026, 167th of 318 men's teams. On the clock, that is 14:32 faster than the first of them, at London 2025, both times with Aaron Girn.

Best finish, by category
Doubles Open · Men
1:15:23
Istanbul 1 2026
Individual Pro · Men
1:45:17
London Olympia 2026

Progress against the field

From London 2025 to London Excel 2025, Owen Girn and Aaron Girn got 11:47 faster than the field.

The clock says 13:50 faster, but the races themselves got 2:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:45:17 PB
    428/445
    Beat 4%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:15:23 PB
    167/318
    Beat 48%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:16:05
    1225/1815
    Beat 33%
    ↑ 215 days after London 2025, with Aaron Girn 11:47 better than the field Why ↓

    11:47 better than the field: 13:50 faster on the clock, against 2:03 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Men
    1:29:55
    952/1010
    Beat 6%

Personal bests, by station

4:14
Istanbul 1 2026
2:12
Istanbul 1 2026
3:46
London Excel 2025
3:13
London Excel 2025
4:26
Istanbul 1 2026
1:41
London Excel 2025
3:56
Istanbul 1 2026
4:15
Istanbul 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:32 4:14
50m Sled Push
2:30 2:12
50m Sled Pull
4:25 3:46
80m Burpee Broad Jump
4:01 3:13
1000m Row
4:55 4:26
200m Farmers Carry
1:59 1:41
100m Sandbag Lunges
5:15 3:56
Wall Balls
5:16 4:15