Aaron Girn & Owen Girn — London

The race, in three figures

Field beaten

10%

Runs

Stations

Biggest gain

80m Burpee Broad Jump

+0:22

v median

684/1010

Rank

Biggest loss

100m Sandbag Lunges

+1:47

v median

946/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:26

867/1010
v median +0:42

1000m SkiErg 4:32

1010/1010
v median +0:39
Block 02 7:47

Running 2 5:25

909/1010
v median +0:55

50m Sled Push 2:22

1003/1010
v median +0:40
Block 03 12:05

Running 3 7:40

996/1010
v median +2:52

50m Sled Pull 4:25

996/1010
v median +1:31
Block 04 9:20

Running 4 5:59

924/1010
v median +1:09

80m Burpee Broad Jump 3:21

684/1010
v median +0:22
Block 05 11:07

Running 5 6:12

917/1010
v median +1:15

1000m Row 4:55

943/1010
v median +0:33
Block 06 7:52

Running 6 5:53

895/1010
v median +1:01

200m Farmers Carry 1:59

905/1010
v median +0:22
Block 07 10:54

Running 7 5:39

801/1010
v median +0:43

100m Sandbag Lunges 5:15

946/1010
v median +1:47
Block 08 12:51

Running 8 7:35

823/1010
v median +1:18

Wall Balls 5:16

790/1010
v median +0:35

Where the race went

Run total: 49:45
Stations: 32:05
Roxzone: 8:10
Best run lap: 5:25

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

1:22

0:12 1:10

B2 · 50m Sled Push

1:03

0:11 0:52

B3 · 50m Sled Pull

0:56

0:09 0:47

B4 · 80m Burpee Broad Jump

1:03

0:27 0:36

B5 · 1000m Row

0:54

0:37 0:17

B6 · 200m Farmers Carry

1:19

1:12 0:07

B7 · 100m Sandbag Lunges

1:31

1:01 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:15 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010