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Athlete United Kingdom

Jemma Docker

Jemma Docker has raced HYROX 9 times at 8 events since 2024, in 4 categories, with the women's Individual Pro and the women's Individual Open 3 times each. 1:17:17 at London Olympia 2026 is the fastest of 3 in the women's Individual Pro, 72nd of 257 women and ahead of 72% of the field. On the clock, that is 3:07 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Pro · Women
1:17:17
London Olympia 2026
Individual Open · Women
1:13:55
Glasgow 2025
Doubles Pro · Women
1:08:01
Glasgow 2026
Doubles Open · Mixed
1:04:07
Birmingham 2025

Progress against the field

Between London Excel 2025 and London Olympia 2026, Jemma Docker pulled 2:02 ahead of the field.

Over the same races everyone got 1:05 quicker, so 3:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 London Olympia 2026

The biggest step was Manchester 2026 → London Olympia 2026: 2:35 on the field in 62 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:17:17 PB
    72/257
    Beat 72%
    ↑ 62 days after Manchester 2026 2:35 better than the field Why ↓

    5:59 faster on the clock, and the race was 3:24 faster for everyone, so 2:35 of it was this athlete.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Women
    1:08:01 PB
    8/34
    Beat 77%
    ↑ 49 days after Manchester 2026, with Rebecca Yates 0:00 better than the field Why ↓

    1:21 faster on the clock, and the race was 1:21 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:09:22
    47/237
    Beat 80%
  4. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:23:16
    30/83
    Beat 64%
    ↑ 48 days after London Excel 2025 0:33 worse than the field Why ↓

    2:52 slower on the clock in a race that was 2:19 slower for everyone: 0:33 lost to the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:20:24
    105/315
    Beat 67%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:04:07 PB
    37/889
    Beat 96%
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:13:55 PB
    44/649
    Beat 93%
    ↑ 123 days after Manchester 2024 0:57 worse than the field Faster on the clock, behind the field Why ↓

    3:12 faster on the clock looks better than it was: the race was 4:09 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Women
    1:17:07
    29/285
    Beat 90%
    ↑ 15 days after Birmingham 2024 1:02 better than the field Why ↓

    1:02 better than the field: 4:11 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  9. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:21:18
    145/846
    Beat 83%

Personal bests, by station

4:05
Birmingham 2025
1:53
Glasgow 2026
3:04
Birmingham 2025
2:36
Birmingham 2025
4:16
Birmingham 2025
1:29
Birmingham 2025
2:51
Birmingham 2025
3:50
Manchester 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:08
50m Sled Push
3:42 1:53
50m Sled Pull
6:47 3:32
80m Burpee Broad Jump
5:22 3:06
1000m Row
5:20 4:47
200m Farmers Carry
3:09 1:37
100m Sandbag Lunges
5:12 3:33
Wall Balls
6:21 3:50