The race, in three figures
The race, in words
Jemma Docker finished 105th of 315 women in the Pro division at London Excel 2025, in 1:20:24, faster than 67% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. On the sled pull the field had the edge, by 0:33.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 2:51v median −0:22
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Block 02 7:02Running 2 3:31v median −0:18
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Block 03 10:39Running 3 3:52v median −0:11
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Block 04 8:50Running 4 3:46v median −0:18
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Block 05 9:09Running 5 3:49v median −0:20
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Block 06 6:25Running 6 3:44v median −0:24
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Block 07 8:20Running 7 3:51v median −0:22
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Block 08 11:49Running 8 5:28v median −0:28
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.