Skip to content
Sign in Sign up
Athlete United Kingdom

Rupal Ghelani-Khan

Rupal Ghelani-Khan has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the women's Individual Pro (2). The fastest of 2 in the women's Individual Pro is 1:18:58 at Gdansk 2025, 16th of 42 women, faster than 62% of the field.

Best finish, by category
Individual Pro · Women
1:18:58
Gdansk 2025
Individual Open · Women
1:19:37
Toulouse 2025

Every race

4 races · 3 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:26:25
    83/144
    Beat 42%
  2. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:25:03
    132/257
    Beat 49%
  3. Gdansk
    12 Oct 2025
    Individual Pro · Women
    1:18:58 PB
    16/42
    Beat 62%
  4. Toulouse
    8 Feb 2025
    Individual Open · Women
    1:19:37 PB
    87/710
    Beat 88%

Personal bests, by station

1000m SkiErg
4:53
Gdansk 2025
50m Sled Push
4:33
Gdansk 2025
50m Sled Pull
6:21
Gdansk 2025
80m Burpee Broad Jump
5:31
Gdansk 2025
1000m Row
5:04
Gdansk 2025
200m Farmers Carry
3:01
Gdansk 2025
100m Sandbag Lunges
4:14
Gdansk 2025
Wall Balls
5:49
Gdansk 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:02 4:53
50m Sled Push
5:24 4:33
50m Sled Pull
6:52 6:21
80m Burpee Broad Jump
6:13 5:31
1000m Row
5:18 5:04
200m Farmers Carry
3:18 3:01
100m Sandbag Lunges
5:00 4:14
Wall Balls
5:51 5:49