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Rupal Ghelani-Khan

GBR W 30-34 n = 257
Finish · net time
1:25:03
+0:10 v median 1:24:53
Women
132/257
30-34
27/53
Field beaten
49%

The race, in three figures

Field beaten
68%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:40
v median
103/257
Rank
Biggest loss
50m Sled Pull
+1:40
v median
222/257
Rank

The race, in words

Rupal Ghelani-Khan finished 132nd of 257 women in the Pro division at London Olympia 2026, in 1:25:03.

The runs carried this race: faster than 68% of the field over the eight kilometres, against 29% on the stations. The sled pull cost the most time: 1:40 slower than the median. Stronger after halfway: 3:42 better against the middle of the field than before it.

6:05 slower than at Gdansk 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:17
    v median −0:16
    v median +0:13
  2. Block 02 9:32
    Running 2 4:08
    v median −0:22
    v median +1:22
  3. Block 03 11:19
    Running 3 4:27
    v median −0:18
    v median +1:40
  4. Block 04 10:40
    Running 4 4:27
    v median −0:19
    v median +1:05
  5. Block 05 9:48
    Running 5 4:30
    v median −0:22
    1000m Row 5:18
    v median +0:16
  6. Block 06 7:56
    Running 6 4:38
    v median −0:08
    v median +0:36
  7. Block 07 9:36
    Running 7 4:36
    v median −0:13
    v median +0:00
  8. Block 08 12:07
    Running 8 6:16
    v median −0:27
    Wall Balls 5:51
    v median −0:40

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:30
0:19 0:11
B5 · 1000m Row
0:57
0:11 0:46
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 253

A pace, not a person: at every mat, the middle of the 253 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:14 behind

Elsewhere

The board

Individual Pro · Women at London Olympia 2026

See this race on page 3
Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Women · n = 257