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Gdansk / HYROX PRO / Season 8 (2025/26)

Rupal Ghelani-Khan

GBR W 25-29 n = 42
Finish · net time
1:18:58
−4:42 v median 1:23:40
Women
16/42
25-29
3
Field beaten
62%

The race, in three figures

Field beaten
76%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
9/42
Rank
Biggest loss
50m Sled Pull
+0:43
v median
32/42
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:14
    v median −0:10
    1000m SkiErg 4:53
    v median +0:15
  2. Block 02 8:43
    Running 2 4:10
    v median −0:44
    50m Sled Push 4:33
    v median +0:36
  3. Block 03 10:58
    Running 3 4:37
    v median −0:37
    50m Sled Pull 6:21
    v median +0:43
  4. Block 04 10:06
    Running 4 4:35
    v median −0:31
    80m Burpee Broad Jump 5:31
    v median +0:29
  5. Block 05 9:35
    Running 5 4:31
    v median −0:42
    1000m Row 5:04
    v median +0:05
  6. Block 06 7:34
    Running 6 4:33
    v median −0:35
    200m Farmers Carry 3:01
    v median +0:35
  7. Block 07 8:50
    Running 7 4:36
    v median −0:32
    100m Sandbag Lunges 4:14
    v median −0:27
  8. Block 08 10:31
    Running 8 4:42
    v median −0:49
    Wall Balls 5:49
    v median −0:25

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:40
0:29 0:11
B2 · 50m Sled Push
0:37
0:23 0:14
B3 · 50m Sled Pull
0:32
0:10 0:22
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:53
0:17 0:36
B7 · 100m Sandbag Lunges
0:58
0:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead
Source Unofficial
Event
Gdansk
Division
HYROX PRO
Contest
HPRO_LR3MS4JID4A
Measured against
Women · n = 42