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Athlete United Kingdom

Roger Littlewood

Since 2024, Roger Littlewood has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:12:00 at Birmingham 2026, 115th of 646 men, faster than 82% of the field. That is 7:29 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:12:00
Birmingham 2026

Progress against the field

Roger Littlewood has dropped 2:19 behind the field from London 2024 to Birmingham 2026.

The clock says 7:29 faster, but the races themselves got 9:48 quicker for everyone.

Time ahead of the field Up is better
London 2024 Birmingham 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, cost 4:25 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:12:00 PB
    115/646
    Beat 82%
    ↑ 221 days after London Olympia 2026 2:21 better than the field Why ↓

    2:21 better than the field: 3:50 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:15:50
    164/642
    Beat 75%
    ↑ 153 days after Birmingham 2025 0:15 worse than the field Faster on the clock, behind the field Why ↓

    4:48 faster on the clock looks better than it was: the race was 5:03 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:38
    597/1600
    Beat 63%
    ↑ 327 days after London 2024 4:25 worse than the field Why ↓

    1:09 slower on the clock in a race that was 3:16 faster for everyone: 4:25 lost to the field.

    Compare these two →
  4. London
    29 Nov 2024
    Individual Open · Men
    1:19:29
    536/1637
    Beat 67%

Personal bests, by station

4:30
London 2024
2:40
London Olympia 2026
3:45
Birmingham 2026
4:07
Birmingham 2026
4:21
Birmingham 2026
1:57
Birmingham 2026
3:50
Birmingham 2026
5:21
London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:30
50m Sled Push
3:31 2:40
50m Sled Pull
5:05 3:45
80m Burpee Broad Jump
4:42 4:07
1000m Row
4:43 4:21
200m Farmers Carry
2:26 1:57
100m Sandbag Lunges
4:22 3:50
Wall Balls
8:08 5:21