The race, in three figures
The race, in words
Roger Littlewood finished 115th of 646 men in the Open division at Birmingham 2026, in 1:12:00, faster than 82% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
The field ran 1:29 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:09v median −0:01
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Block 02 7:08Running 2 4:15v median −0:15
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Block 03 8:03Running 3 4:18v median −0:31
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Block 04 8:27Running 4 4:20v median −0:29
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Block 05 8:49Running 5 4:28v median −0:27
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Block 06 6:13Running 6 4:16v median −0:34
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Block 07 8:12Running 7 4:22v median −0:29
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Block 08 10:04Running 8 4:29v median −0:40
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.