The race, in three figures
The race, in words
In the Open division at London 2024, Roger Littlewood crossed the line in 1:19:29: 536th of 1,637 men, faster than 67% of the field.
The burpee broad jumps were the standout, 1:40 quicker than the median and 236th of 1,637. Stronger after halfway: 2:50 better against the middle of the field than before it.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:10v median +0:21
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Block 02 7:57Running 2 4:26v median +0:01
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Block 03 9:34Running 3 4:29v median −0:17
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Block 04 9:01Running 4 4:43v median −0:06
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Block 05 9:13Running 5 4:42v median −0:19
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Block 06 6:45Running 6 4:32v median −0:20
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Block 07 8:56Running 7 4:44v median −0:08
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Block 08 10:28Running 8 5:07v median −0:32
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.