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Athlete United Kingdom

Rachael Dray

Rachael Dray has raced HYROX 3 times at 2 events since 2024, in 2 categories, most often the women's Individual Open (2). 1:26:20 at Sports Direct HYROX London 2024 is the fastest of 2 in the women's Individual Open, 493rd of 1,307 women and ahead of 62% of the field.

Best finish, by category
Individual Open · Women
1:26:20
Sports Direct HYROX London 2024

Progress against the field

Rachael Dray has dropped 5:38 behind the field from Sports Direct HYROX London 2024 to London Olympia 2026.

The clock says 1:20 slower, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. London Olympia
    24 Mar 2026
    Relay · Women
    1:23:56
    69/144
    Beat 52%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:27:40
    203/581
    Beat 65%
    ↑ 689 days after Sports Direct HYROX London 2024 5:38 worse than the field Why ↓

    5:38 behind the field: 1:20 slower on the clock, against 4:18 faster for everyone.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:26:20 PB
    493/1307
    Beat 62%

Personal bests, by station

4:52
London Olympia 2026
2:11
Sports Direct HYROX London 2024
4:22
Sports Direct HYROX London 2024
4:27
London Olympia 2026
5:13
London Olympia 2026
2:03
Sports Direct HYROX London 2024
3:36
London Olympia 2026
3:59
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 4:52
50m Sled Push
2:30 2:11
50m Sled Pull
4:35 4:22
80m Burpee Broad Jump
4:40 4:27
1000m Row
5:23 5:13
200m Farmers Carry
2:12 2:03
100m Sandbag Lunges
4:16 3:36
Wall Balls
6:25 3:59