The race, in three figures
The race, in words
Rachael Dray finished 203rd of 581 women in the Open division at London Olympia 2026, in 1:27:40, faster than 65% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 50% on the runs. The burpee broad jumps were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 4:18 faster at London Olympia 2026 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:08Running 1 5:16v median −0:11
-
Block 02 9:49Running 2 7:19v median +2:01
-
Block 03 9:45Running 3 5:10v median −0:19
-
Block 04 9:46Running 4 5:19v median −0:12
-
Block 05 10:55Running 5 5:42v median +0:00
-
Block 06 7:41Running 6 5:29v median −0:05
-
Block 07 9:04Running 7 5:28v median −0:03
-
Block 08 13:42Running 8 7:17v median −0:33
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.