The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Rachael Dray crossed the line in 1:26:20: 493rd of 1,307 women, faster than 62% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 51% on the runs. The burpee broad jumps were the standout, 1:29 quicker than the median and 223rd of 1,307. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Rachael Dray.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:18v median +0:04
-
Block 02 7:54Running 2 5:43v median −0:09
-
Block 03 10:12Running 3 5:50v median −0:16
-
Block 04 10:32Running 4 5:52v median −0:15
-
Block 05 11:52Running 5 6:29v median +0:07
-
Block 06 8:26Running 6 6:23v median +0:07
-
Block 07 11:08Running 7 6:52v median +0:39
-
Block 08 8:41Running 8 4:42v median +0:02
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.