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Athlete United Kingdom

Daniel Rowberry

Since 2024, Daniel Rowberry has raced HYROX 7 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:01:43 at London Olympia 2026, 3rd of 133 in the 35–39 age group. On the clock, that is 9:02 faster than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Men
1:01:43
London Olympia 2026
Doubles Open · Men
55:44
Birmingham 2026

Progress against the field

Between Poznan 2025 and London Olympia 2026, Daniel Rowberry lost 1:48 to the field.

The clock says 0:12 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    55:44 PB
    30/1035
    Beat 97%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:01:43 PB
    18/716
    Beat 98%
    ↑ 101 days after Poznan 2025 1:48 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 2:00 faster for everyone, so 1:48 was lost on the field.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    1:01:55
    17/1184
    Beat 99%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:00
    53/1099
    Beat 95%
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:06:28
    62/1106
    Beat 94%
    ↑ 182 days after Birmingham 2024 0:05 better than the field Why ↓

    3:18 faster on the clock, and the race was 3:13 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:46
    82/816
    Beat 90%
    ↑ 195 days after Malaga 2024 1:21 better than the field Why ↓

    The race was 0:22 slower for everyone and the clock still says 0:59 faster: 1:21 gained on the field.

    Compare these two →
  7. Malaga
    13 Apr 2024
    Individual Open · Men
    1:10:45
    77/547
    Beat 86%

Personal bests, by station

3:37
Birmingham 2026
1:30
Birmingham 2025
2:32
Birmingham 2026
2:27
Birmingham 2026
3:53
Birmingham 2026
1:18
Poznan 2025
2:35
Birmingham 2026
3:26
Poznan 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:37
50m Sled Push
2:57 1:30
50m Sled Pull
4:46 2:32
80m Burpee Broad Jump
4:46 2:27
1000m Row
4:37 3:53
200m Farmers Carry
1:39 1:18
100m Sandbag Lunges
4:45 2:35
Wall Balls
5:15 3:26