The race, in three figures
The race, in words
Daniel Rowberry took 3rd of 133 in the 35–39 age group at London Olympia 2026, in 1:01:43.
The wall balls were the standout, 3:27 quicker than the median and 9th of 716. Paced to finish: the second half went 3:36 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 97% of the field.
The field ran 2:00 faster at London Olympia 2026 than at Poznan 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:44v median −0:59
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Block 02 6:08Running 2 3:41v median −0:55
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Block 03 7:03Running 3 3:52v median −1:00
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Block 04 7:08Running 4 3:50v median −1:02
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Block 05 8:04Running 5 3:54v median −1:09
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Block 06 5:22Running 6 3:54v median −0:59
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Block 07 7:19Running 7 3:53v median −1:01
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Block 08 8:57Running 8 5:11v median −1:41
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 706
A pace, not a person: at every mat, the middle of the 706 men who finished.