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Athlete United Kingdom

John Hayes

Since 2021, John Hayes has raced HYROX 7 times at 6 events across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:39:43 at Birmingham 2026, 560th of 677 men. On the clock, that is 43:17 faster than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:39:43
Birmingham 2026
Doubles Open · Mixed
1:44:24
Birmingham 2024

Progress against the field

John Hayes has gained 0:33 on the field from Birmingham 2025 to Birmingham 2026.

Over the same races everyone got 6:38 quicker, so 7:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 23:26 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:39:43 PB
    560/677
    Beat 17%
    ↑ 221 days after London Olympia 2026 23:26 better than the field Why ↓

    23:26 better than the field: 24:55 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    2:04:38
    693/716
    Beat 3%
    ↑ 62 days after Manchester 2026 15:47 worse than the field Why ↓

    15:47 behind the field: 11:41 slower on the clock, against 4:06 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:52:57
    474/529
    Beat 10%
    ↑ 91 days after Birmingham 2025 7:06 worse than the field Why ↓

    6:03 slower on the clock in a race that was 1:03 faster for everyone: 7:06 lost to the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:46:54
    1590/1821
    Beat 13%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:55:20
    1485/1600
    Beat 7%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:44:24 PB
    448/494
    Beat 9%
  7. Birmingham
    30 Oct 2021
    Individual Open · Men
    2:23:00
    177/178
    Beat 1%

Personal bests, by station

4:24
Manchester 2026
2:38
Birmingham 2024
6:40
Manchester 2026
4:02
Birmingham 2024
5:10
Manchester 2026
1:44
Manchester 2026
5:37
Birmingham 2026
8:22
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:24
50m Sled Push
6:48 3:15
50m Sled Pull
14:27 6:40
80m Burpee Broad Jump
11:23 6:25
1000m Row
5:33 5:10
200m Farmers Carry
3:10 1:44
100m Sandbag Lunges
9:50 5:37
Wall Balls
14:46 8:40