The race, in three figures
The race, in words
1:39:43 at Birmingham 2026 put John Hayes 560th of 677 men in the Open division.
The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. The roxzone cost time: 10:32, behind 95% of the field.
Athletes who raced both Birmingham 2026 and London Olympia 2026 were 1:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:32v median +0:28
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Block 02 9:03Running 2 5:01v median +0:33
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Block 03 13:02Running 3 6:22v median +1:36
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Block 04 11:56Running 4 5:31v median +0:44
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Block 05 11:33Running 5 6:19v median +1:26
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Block 06 7:15Running 6 5:29v median +0:40
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Block 07 12:06Running 7 6:29v median +1:40
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Block 08 14:14Running 8 5:34v median +0:26
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.