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Athlete United Kingdom

Kirsty Cooper

Kirsty Cooper has raced HYROX 8 times since 2025, in 3 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:24:25 at London Olympia 2026, 138th of 493 women, faster than 72% of the field. That is 11:03 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:24:25
London Olympia 2026
Doubles Open · Women
1:29:18
Glasgow 2026
Doubles Open · Mixed
1:36:05
Dublin 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2026, Kirsty Cooper lost 5:55 to the field.

Over the same races everyone got 9:28 quicker, so 3:33 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 221 days between London Olympia 2026 and Birmingham 2026, cost 8:46 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:31:55
    262/545
    Beat 52%
    ↑ 221 days after London Olympia 2026 8:46 worse than the field Why ↓

    7:30 slower on the clock in a race that was 1:16 faster for everyone: 8:46 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:25 PB
    138/493
    Beat 72%
    ↑ 110 days after London Excel 2025 4:58 better than the field Why ↓

    4:58 better than the field: 6:22 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:29:18 PB
    245/487
    Beat 50%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:30:47
    617/1379
    Beat 55%
    ↑ 43 days after Birmingham 2025 0:24 worse than the field Faster on the clock, behind the field Why ↓

    2:40 faster on the clock looks better than it was: the race was 3:04 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:36:05 PB
    525/594
    Beat 12%
  6. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:33:27
    186/380
    Beat 51%
    ↑ 145 days after Cardiff 2025 5:46 worse than the field Why ↓

    5:46 behind the field: 4:00 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:27
    286/587
    Beat 51%
    ↑ 79 days after Glasgow 2025 4:03 better than the field Why ↓

    4:03 better than the field: 6:01 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:35:28
    383/649
    Beat 41%

Personal bests, by station

4:33
Dublin 2025
2:18
Glasgow 2026
4:56
London Olympia 2026
4:42
Dublin 2025
5:05
Glasgow 2026
1:39
Glasgow 2026
0:02
Dublin 2025
5:34
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:51 5:13
50m Sled Push
3:52 2:29
50m Sled Pull
7:16 4:56
80m Burpee Broad Jump
8:42 6:25
1000m Row
5:54 5:24
200m Farmers Carry
2:06 1:44
100m Sandbag Lunges
5:34 4:52
Wall Balls
7:26 6:03