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London Excel / HYROX / Season 8 (2025/26)

Kirsty Cooper

GBR W 45-49 n = 1379
Finish · net time
1:30:47
−1:58 v median 1:32:45
Women
617/1379
45-49
45/104
Field beaten
55%

The race, in three figures

Field beaten
67%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
107/1379
Rank
Biggest loss
50m Sled Pull
+0:43
v median
977/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 3:31
    v median −0:09
    1000m SkiErg 5:51
    v median +0:16
  2. Block 02 7:49
    Running 2 4:12
    v median −0:11
    50m Sled Push 3:37
    v median +0:42
  3. Block 03 10:30
    Running 3 4:16
    v median −0:19
    50m Sled Pull 6:14
    v median +0:43
  4. Block 04 11:12
    Running 4 4:16
    v median −0:23
    80m Burpee Broad Jump 6:56
    v median −0:03
  5. Block 05 10:04
    Running 5 4:23
    v median −0:21
    1000m Row 5:41
    v median +0:04
  6. Block 06 6:04
    Running 6 4:20
    v median −0:20
    200m Farmers Carry 1:44
    v median −0:28
  7. Block 07 9:50
    Running 7 4:26
    v median −0:14
    100m Sandbag Lunges 5:24
    v median +0:17
  8. Block 08 13:00
    Running 8 6:11
    v median −0:31
    Wall Balls 6:49
    v median −0:14

Roxzone, per block

Approach · Exit 13:04

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:53
0:47 1:06
B5 · 1000m Row
2:07
0:56 1:11
B6 · 200m Farmers Carry
2:02
1:18 0:44
B7 · 100m Sandbag Lunges
2:13
1:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 1:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379