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Athlete United Kingdom

Jo Adams

Jo Adams has raced HYROX 4 times since 2025, twice each in 2 categories. 1:23:20 at Birmingham 2025 is the fastest of 2 in the mixed Doubles Open, 597th of 954 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:20
Birmingham 2025
Individual Open · Women
1:35:36
London Olympia 2026

Progress against the field

Jo Adams has gained 0:53 on the field from London Excel 2025 to London Olympia 2026.

Over the same races everyone got 1:24 quicker, so 2:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:23:39
    703/1159
    Beat 39%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:35:36 PB
    272/493
    Beat 45%
    ↑ 110 days after London Excel 2025 0:53 better than the field Why ↓

    0:53 better than the field: 2:17 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:37:53
    1066/1542
    Beat 31%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:23:20 PB
    597/954
    Beat 37%

Personal bests, by station

4:21
Birmingham 2025
2:18
Birmingham 2025
3:33
Birmingham 2026
3:42
Birmingham 2026
4:38
Birmingham 2025
1:37
Birmingham 2026
3:24
Birmingham 2025
4:36
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:37 4:21
50m Sled Push
2:44 2:18
50m Sled Pull
5:41 3:33
80m Burpee Broad Jump
8:02 3:42
1000m Row
5:39 4:38
200m Farmers Carry
2:07 1:37
100m Sandbag Lunges
4:22 3:24
Wall Balls
8:46 4:36