The race, in three figures
The race, in words
Jo Adams finished 272nd of 493 women in the Open division at London Olympia 2026, in 1:35:36.
Nowhere gained more than the sandbag lunges: 0:43 on the median. The burpee broad jumps cost the most time: 0:37 slower than the median.
The field ran 1:24 faster at London Olympia 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:27v median +0:00
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Block 02 8:11Running 2 5:27v median +0:09
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Block 03 10:46Running 3 5:35v median +0:07
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Block 04 13:02Running 4 5:47v median +0:17
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Block 05 11:38Running 5 6:05v median +0:23
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Block 06 8:11Running 6 6:04v median +0:32
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Block 07 10:33Running 7 6:11v median +0:42
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Block 08 15:34Running 8 8:34v median +0:49
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 489
A pace, not a person: at every mat, the middle of the 489 women who finished.