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Athlete United Kingdom

Helen Dibley

Helen Dibley has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 2:10:41 at London Olympia 2026, 465th of 493 women. On the clock, that is 26:02 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
2:10:41
London Olympia 2026
Individual Pro · Women
2:27:26
London Excel 2025

Progress against the field

From London 2025 to London Olympia 2026, Helen Dibley got 22:47 faster than the field.

The clock says 26:02 faster, but the races themselves got 3:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    2:10:41 PB
    465/493
    Beat 6%
    ↑ 325 days after London 2025 22:47 better than the field Why ↓

    22:47 better than the field: 26:02 faster on the clock, against 3:15 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Women
    2:27:26 PB
    310/315
    Beat 2%
  3. London
    3 May 2025
    Individual Open · Women
    2:36:43
    1363/1368
    Beat 0%

Personal bests, by station

4:46
London Olympia 2026
2:32
London Olympia 2026
6:37
London Olympia 2026
11:07
London Olympia 2026
5:37
London Olympia 2026
3:24
London Olympia 2026
8:01
London Olympia 2026
12:34
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:46
50m Sled Push
3:53 2:32
50m Sled Pull
7:51 6:37
80m Burpee Broad Jump
16:55 11:07
1000m Row
6:33 5:37
200m Farmers Carry
3:46 3:24
100m Sandbag Lunges
13:20 8:01
Wall Balls
15:59 12:34