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United Kingdom / London 2025 / Individual Open · Women / Season 7 (2024/25)

Helen Dibley

GBR W 40-44 n = 1368
Finish · net time
2:36:43
+1:05:27 v median 1:31:16
Women
1363/1368
40-44
171/171
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
873/1368
Rank
Biggest loss
80m Burpee Broad Jump
+10:25
v median
1365/1368
Rank

The race, in words

2:36:43 at London 2025 put Helen Dibley 1,363rd of 1,368 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 10:25 behind the median. The race faded late: the second half went 9:11 worse against the middle of the field than the first. The roxzone cost time: 10:23, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:13
    Running 1 8:02
    v median +2:45
    1000m SkiErg 5:11
    v median +0:07
  2. Block 02 11:33
    Running 2 7:40
    v median +2:32
    50m Sled Push 3:53
    v median +1:09
  3. Block 03 18:41
    Running 3 10:50
    v median +5:28
    50m Sled Pull 7:51
    v median +2:35
  4. Block 04 24:42
    Running 4 7:47
    v median +2:22
    80m Burpee Broad Jump 16:55
    v median +10:25
  5. Block 05 15:33
    Running 5 9:00
    v median +3:26
    1000m Row 6:33
    v median +1:11
  6. Block 06 14:41
    Running 6 10:55
    v median +5:26
    200m Farmers Carry 3:46
    v median +1:25
  7. Block 07 21:32
    Running 7 8:12
    v median +2:42
    100m Sandbag Lunges 13:20
    v median +8:14
  8. Block 08 26:36
    Running 8 14:02
    v median +6:47
    Wall Balls 12:34
    v median +5:45

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:42
0:17 1:25
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:58
0:40 1:18
B6 · 200m Farmers Carry
2:11
1:11 1:00
B7 · 100m Sandbag Lunges
1:50
1:07 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:55 behind

Elsewhere

The board

Individual Open · Women at London 2025

See this race on page 28
Other races by Helen Dibley
Source Unofficial
Event
London 2025
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368