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Athlete Ireland

Aoife Graham

Aoife Graham has raced HYROX 3 times at 2 events since 2025, in 2 categories, most often the women's Individual Open (2). 1:13:26 at London Olympia 2026 is the fastest of 2 in the women's Individual Open, first of 37 in the 25–29 age group. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:13:26
London Olympia 2026
Doubles Open · Mixed
1:11:05
London Excel 2025

Progress against the field

Between London Excel 2025 and London Olympia 2026, Aoife Graham lost 1:17 to the field.

The clock says 0:07 faster, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:13:26 PB
    5/253
    Beat 98%
    ↑ 110 days after London Excel 2025 1:17 worse than the field Faster on the clock, behind the field Why ↓

    0:07 faster on the clock, yet the race was 1:24 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:11:05 PB
    318/1474
    Beat 78%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:13:33
    109/1542
    Beat 93%

Personal bests, by station

4:34
London Excel 2025
1:57
London Excel 2025
4:19
London Excel 2025
3:20
London Excel 2025
4:35
London Excel 2025
1:40
London Excel 2025
3:08
London Olympia 2026
4:14
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:40
50m Sled Push
2:42 2:16
50m Sled Pull
5:04 4:40
80m Burpee Broad Jump
4:47 4:42
1000m Row
4:57 4:56
200m Farmers Carry
1:59 1:56
100m Sandbag Lunges
3:33 3:08
Wall Balls
5:39 5:27