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London Excel / HYROX / Season 8 (2025/26)

Aoife Graham

IRL W 25-29 n = 1542
Finish · net time
1:13:33
−16:07 v median 1:29:40
Women
109/1542
25-29
28/303
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
209/1542
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
464/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:11
    v median −0:26
    1000m SkiErg 5:08
    v median −0:23
  2. Block 02 5:50
    Running 2 3:34
    v median −0:43
    50m Sled Push 2:16
    v median −0:21
  3. Block 03 8:15
    Running 3 3:35
    v median −0:50
    50m Sled Pull 4:40
    v median −0:57
  4. Block 04 8:24
    Running 4 3:37
    v median −0:54
    80m Burpee Broad Jump 4:47
    v median −1:41
  5. Block 05 8:42
    Running 5 3:45
    v median −0:51
    1000m Row 4:57
    v median −0:35
  6. Block 06 5:49
    Running 6 3:50
    v median −0:42
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 7:20
    Running 7 3:47
    v median −0:45
    100m Sandbag Lunges 3:33
    v median −1:23
  8. Block 08 11:01
    Running 8 5:22
    v median −1:04
    Wall Balls 5:39
    v median −0:57

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:17
0:15 1:02
B3 · 50m Sled Pull
1:33
0:25 1:08
B4 · 80m Burpee Broad Jump
1:14
0:41 0:33
B5 · 1000m Row
1:32
0:49 0:43
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:41
1:15 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:07 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542