The race, in three figures
The race, in words
Aoife Graham won the 25–29 age group at London Olympia 2026 in 1:13:26, first of 37.
The burpee broad jumps were the standout, 2:10 quicker than the median and 16th of 253. Time in the roxzone, 4:29, was faster than 99% of the field.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:17v median −1:11
-
Block 02 6:42Running 2 4:00v median −1:16
-
Block 03 9:32Running 3 4:28v median −1:00
-
Block 04 9:07Running 4 4:25v median −1:07
-
Block 05 9:11Running 5 4:15v median −1:28
-
Block 06 6:45Running 6 4:49v median −0:42
-
Block 07 7:25Running 7 4:17v median −1:16
-
Block 08 11:26Running 8 5:59v median −1:46
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women who finished.