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Athlete United Kingdom

Liam Law

Since 2025, Liam Law has raced HYROX 5 times at 4 events across 3 categories, the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:13:41 at Birmingham 2026, 168th of 549 mixed teams, faster than 69% of the field. On the clock, that is 2:45 faster than the first of them, at London Excel 2025, both times with Lauren Bainbridge.

Best finish, by category
Doubles Open · Mixed
1:13:41
Birmingham 2026
Individual Open · Men
1:16:56
London Olympia 2026

Progress against the field

From Birmingham 2025 to London Olympia 2026, Liam Law got 3:14 faster than the field.

Over the same races everyone got 5:03 quicker, so 8:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:13:41 PB
    168/549
    Beat 69%
    ↑ 331 days after London Excel 2025, with Lauren Bainbridge 2:20 better than the field Why ↓

    2:20 better than the field: 2:45 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Men
    1:07:54
    39/79
    Beat 51%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:16:56 PB
    242/897
    Beat 73%
    ↑ 153 days after Birmingham 2025 3:14 better than the field Why ↓

    3:14 better than the field: 8:17 faster on the clock, against 5:03 faster for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:16:26
    534/1372
    Beat 61%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:13
    925/1821
    Beat 49%

Personal bests, by station

3:54
London Olympia 2026
2:07
London Excel 2025
3:26
Birmingham 2026
3:34
Birmingham 2026
4:29
London Olympia 2026
1:45
Birmingham 2026
3:41
Birmingham 2026
4:27
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:54
50m Sled Push
2:56 2:07
50m Sled Pull
4:54 3:26
80m Burpee Broad Jump
5:12 3:34
1000m Row
4:54 4:29
200m Farmers Carry
1:54 1:45
100m Sandbag Lunges
6:19 3:41
Wall Balls
7:09 4:27