Lauren Bainbridge & Liam Law — London Excel

The race, in three figures

Field beaten

66%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:15

v median

544/1372

Rank

Biggest loss

100m Sandbag Lunges

+0:26

v median

920/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:17

325/1372
v median −0:27

1000m SkiErg 4:28

369/1372
v median −0:11
Block 02 6:12

Running 2 4:05

538/1372
v median −0:12

50m Sled Push 2:07

727/1372
v median +0:01
Block 03 8:42

Running 3 4:28

695/1372
v median +0:01

50m Sled Pull 4:14

878/1372
v median +0:15
Block 04 7:55

Running 4 4:11

444/1372
v median −0:20

80m Burpee Broad Jump 3:44

702/1372
v median +0:01
Block 05 9:12

Running 5 4:18

480/1372
v median −0:17

1000m Row 4:54

716/1372
v median +0:01
Block 06 6:06

Running 6 4:17

487/1372
v median −0:16

200m Farmers Carry 1:49

730/1372
v median +0:01
Block 07 8:37

Running 7 4:10

391/1372
v median −0:24

100m Sandbag Lunges 4:27

920/1372
v median +0:26
Block 08 10:26

Running 8 5:51

466/1372
v median −0:27

Wall Balls 4:35

544/1372
v median −0:15

Where the race went

Run total: 34:32
Stations: 30:18
Roxzone: 11:40
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:32

0:16 1:16

B3 · 50m Sled Pull

1:51

0:31 1:20

B4 · 80m Burpee Broad Jump

1:32

0:47 0:45

B5 · 1000m Row

1:38

0:55 0:43

B6 · 200m Farmers Carry

1:52

1:30 0:22

B7 · 100m Sandbag Lunges

1:58

1:19 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372