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Liam Law & Lauren Bainbridge — Birmingham 2026

Mixed 35-39 n = 549
Finish · net time
1:13:41
−6:17 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
168/549
35-39
38/120
Field beaten
69%

The race, in three figures

Field beaten
65%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
136/549
Rank
Biggest loss
50m Sled Push
+0:07
v median
333/549
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Liam Law & Lauren Bainbridge crossed the line in 1:13:41: 168th of 549 mixed teams, faster than 69% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 5:09
    v median −0:40
    v median −0:17
  2. Block 02 7:27
    Running 2 4:52
    v median −0:11
    v median +0:07
  3. Block 03 8:30
    Running 3 5:04
    v median −0:14
    v median −0:26
  4. Block 04 8:36
    Running 4 5:02
    v median −0:17
    v median −0:12
  5. Block 05 9:39
    Running 5 5:06
    v median −0:19
    1000m Row 4:33
    v median −0:10
  6. Block 06 6:44
    Running 6 4:59
    v median −0:21
    v median −0:02
  7. Block 07 8:42
    Running 7 5:01
    v median −0:19
    v median −0:23
  8. Block 08 9:41
    Running 8 5:14
    v median −0:09
    Wall Balls 4:27
    v median −0:15

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
0:49
0:30 0:19
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:17 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 18
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549