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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Tom Knight & Adam Knight — London Excel

M 40-44 n = 1815
Finish · net time
1:05:50
−5:33 v median 1:11:23
Men
493/1815
40-44
40/238
Field beaten
73%

The race, in three figures

Field beaten
49%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
62/1815
Rank
Biggest loss
1000m SkiErg
−0:17
v median
224/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:56
    v median −0:20
    1000m SkiErg 4:02
    v median −0:17
  2. Block 02 4:56
    Running 2 3:29
    v median −0:17
    50m Sled Push 1:27
    v median −0:20
  3. Block 03 6:58
    Running 3 4:13
    v median +0:13
    50m Sled Pull 2:45
    v median −0:33
  4. Block 04 6:07
    Running 4 4:03
    v median +0:00
    80m Burpee Broad Jump 2:04
    v median −1:10
  5. Block 05 8:25
    Running 5 4:11
    v median +0:04
    1000m Row 4:14
    v median −0:19
  6. Block 06 5:33
    Running 6 4:17
    v median +0:12
    200m Farmers Carry 1:16
    v median −0:18
  7. Block 07 6:50
    Running 7 4:23
    v median +0:16
    100m Sandbag Lunges 2:27
    v median −1:05
  8. Block 08 9:51
    Running 8 5:46
    v median +0:07
    Wall Balls 4:05
    v median −0:29

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:20
0:14 1:06
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:21
0:45 0:36
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:37
1:15 0:22
B7 · 100m Sandbag Lunges
1:38
1:21 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 ahead
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815