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Athlete United Kingdom

Newman Poku

Newman Poku has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Doubles Pro and the men's Doubles Open twice each. 1:07:48 at London Olympia 2026 is the fastest of 2 in the men's Doubles Pro, 279th of 484 men's teams.

Best finish, by category
Doubles Pro · Men
1:07:48
London Olympia 2026
Doubles Open · Men
1:11:50
London 2025

Every race

5 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:07:48 PB
    279/484
    Beat 42%
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:14:03
    396/563
    Beat 30%
  3. London
    3 May 2025
    Doubles Open · Men
    1:11:50 PB
    539/1010
    Beat 47%
  4. London
    3 May 2025
    Relay · Men
    1:01:01
    20/67
    Beat 70%
  5. London
    29 Nov 2024
    Doubles Pro · Men
    1:12:41
    78/122
    Beat 36%

Personal bests, by station

1000m SkiErg
3:43
London Olympia 2026
50m Sled Push
1:28
London 2025
50m Sled Pull
2:34
London 2025
80m Burpee Broad Jump
2:10
London 2025
1000m Row
4:02
London 2025
200m Farmers Carry
1:40
London 2024
100m Sandbag Lunges
2:58
London Olympia 2026
Wall Balls
3:44
Cardiff 2025

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:43
50m Sled Push
2:13 1:28
50m Sled Pull
3:46 2:34
80m Burpee Broad Jump
3:22 2:10
1000m Row
4:39 4:02
200m Farmers Carry
1:50 1:40
100m Sandbag Lunges
3:37 2:58
Wall Balls
4:21 3:44