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United Kingdom / London 2025 / Relay · Men / Season 7 (2024/25)

Finley Holmes & Harry Keogh & Newman Poku & Joshua Barker — London 2025

M U40 n = 67
Finish · net time
1:01:01
−4:18 v median 1:05:19
Men
20/67
U40
17
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
17/67
Rank
Biggest loss
50m Sled Pull
+0:18
v median
48/67
Rank

The race, in words

Finley Holmes & Harry Keogh & Newman Poku & Joshua Barker finished 20th of 67 men's teams in the Relay division at London 2025, in 1:01:01, faster than 70% of the field.

The burpee broad jumps were where this race was made, 1:16 ahead of the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:53
    v median +0:03
    1000m SkiErg 4:08
    v median −0:09
  2. Block 02 5:21
    Running 2 3:55
    v median +0:05
    50m Sled Push 1:26
    v median −0:41
  3. Block 03 7:05
    Running 3 3:48
    v median −0:02
    50m Sled Pull 3:17
    v median +0:18
  4. Block 04 6:05
    Running 4 3:35
    v median −0:07
    80m Burpee Broad Jump 2:30
    v median −1:16
  5. Block 05 8:02
    Running 5 3:46
    v median −0:12
    1000m Row 4:16
    v median +0:02
  6. Block 06 5:51
    Running 6 3:57
    v median +0:01
    200m Farmers Carry 1:54
    v median +0:16
  7. Block 07 7:39
    Running 7 4:01
    v median +0:11
    100m Sandbag Lunges 3:38
    v median −0:18
  8. Block 08 9:03
    Running 8 5:01
    v median −0:16
    Wall Balls 4:02
    v median −0:21

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:22
0:15 0:07
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:43
0:38 0:05
B7 · 100m Sandbag Lunges
0:39
0:33 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 66

A pace, not a person: at every mat, the middle of the 66 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 ahead

Elsewhere

The board

Relay · Men at London 2025

See this race on page 1
Source Official
Event
London 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAB7
Measured against
Men · n = 67