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Athlete United Kingdom

Paul Haggerstone

Paul Haggerstone has raced HYROX 9 times since 2022, in 4 categories, with the mixed Doubles Open and the men's Individual Open 3 times each. 1:01:47 at Istanbul 1 2026 is the fastest of 3 in the mixed Doubles Open, 14th of 351 mixed teams and inside the top 10%. Placed on the age-group podium twice.

Best finish, by category
Doubles Open · Mixed
1:01:47
Istanbul 1 2026
Individual Open · Men
1:14:19
Malaga 2025
Doubles Pro · Men
1:08:36
London Olympia 2026
Individual Pro · Men
1:25:55
Birmingham 2025

Progress against the field

Between London 2022 and Malaga 2025, Paul Haggerstone pulled 0:44 ahead of the field.

Over the same races everyone got 8:02 quicker, so 8:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2022 Malaga 2025

The longest gap between two races compared here, 741 days between London 2022 and London 2024, still ended 1:35 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:58
    392/1159
    Beat 66%
    ↑ 331 days after London Excel 2025, with Marion Haggerstone 4:46 worse than the field Why ↓

    4:46 behind the field: 4:21 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:08:36 PB
    297/484
    Beat 39%
  3. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:01:47 PB
    14/351
    Beat 96%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:13:39
    216/279
    Beat 23%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:37
    301/1474
    Beat 80%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:25:55 PB
    133/156
    Beat 15%
  7. Malaga
    21 Mar 2025
    Individual Open · Men
    1:14:19 PB
    285/966
    Beat 71%
    ↑ 112 days after London 2024 0:51 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock, yet the race was 3:45 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  8. London
    29 Nov 2024
    Individual Open · Men
    1:17:13
    432/1637
    Beat 74%
    ↑ 741 days after London 2022 1:35 better than the field Why ↓

    1:35 better than the field: 5:52 faster on the clock, against 4:17 faster for everyone.

    Compare these two →
  9. London
    19 Nov 2022
    Individual Open · Men
    1:23:05
    302/865
    Beat 65%

Personal bests, by station

3:58
Manchester 2026
1:52
Istanbul 1 2026
2:55
Istanbul 1 2026
2:38
Istanbul 1 2026
4:20
London Olympia 2026
1:26
London Excel 2025
1:38
Istanbul 1 2026
3:50
Istanbul 1 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:38 3:58
50m Sled Push
3:23 1:52
50m Sled Pull
5:24 2:55
80m Burpee Broad Jump
5:38 2:38
1000m Row
4:55 4:20
200m Farmers Carry
1:55 1:26
100m Sandbag Lunges
5:24 1:38
Wall Balls
10:05 3:50