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Athlete United Kingdom

Alex Surridge

Alex Surridge has raced HYROX 4 times at 3 events since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:29:58 at Birmingham 2026, 456th of 693 men. That is 5:52 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:29:58
Birmingham 2026
Doubles Open · Mixed
1:30:44
London Olympia 2026
Doubles Open · Men
1:20:47
London Excel 2025

Progress against the field

Between London Excel 2025 and Birmingham 2026, Alex Surridge pulled 4:29 ahead of the field.

Over the same races everyone got 1:23 quicker, so 5:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:29:58 PB
    456/693
    Beat 34%
    ↑ 331 days after London Excel 2025 4:29 better than the field Why ↓

    4:29 better than the field: 5:52 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:30:44 PB
    156/213
    Beat 27%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:20:47 PB
    1657/2102
    Beat 21%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:50
    2128/2771
    Beat 23%

Personal bests, by station

4:22
London Olympia 2026
1:40
London Excel 2025
3:41
London Excel 2025
3:38
London Olympia 2026
4:44
London Excel 2025
1:15
London Excel 2025
4:03
London Excel 2025
4:59
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:36
50m Sled Push
3:23 1:53
50m Sled Pull
4:27 4:01
80m Burpee Broad Jump
8:51 5:07
1000m Row
4:53 4:47
200m Farmers Carry
1:55 1:50
100m Sandbag Lunges
6:07 4:57
Wall Balls
8:31 7:45