The race, in three figures
The race, in words
1:29:58 at Birmingham 2026 put Alex Surridge 456th of 693 men in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 19% on the runs. The sled pull was where this race was made, 0:30 ahead of the median.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:23v median +1:14
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Block 02 8:58Running 2 5:35v median +1:05
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Block 03 9:26Running 3 5:25v median +0:36
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Block 04 10:33Running 4 5:26v median +0:37
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Block 05 11:04Running 5 6:11v median +1:11
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Block 06 7:38Running 6 5:43v median +0:52
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Block 07 10:32Running 7 5:35v median +0:41
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Block 08 13:47Running 8 6:02v median +0:52
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.