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London Excel / HYROX / Season 8 (2025/26)

Alex Surridge

GBR M 30-34 n = 2771
Finish · net time
1:35:50
+12:24 v median 1:23:26
Men
2128/2771
30-34
473/571
Field beaten
23%

The race, in three figures

Field beaten
15%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:55
v median
26/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:18
v median
2561/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:45
    v median +0:30
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 6:03
    Running 2 4:10
    v median +0:22
    50m Sled Push 1:53
    v median −0:55
  3. Block 03 8:56
    Running 3 4:29
    v median +0:29
    50m Sled Pull 4:27
    v median −0:19
  4. Block 04 13:55
    Running 4 5:04
    v median +1:01
    80m Burpee Broad Jump 8:51
    v median +3:18
  5. Block 05 10:19
    Running 5 5:32
    v median +1:22
    1000m Row 4:47
    v median −0:09
  6. Block 06 7:09
    Running 6 5:19
    v median +1:13
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 11:01
    Running 7 4:54
    v median +0:48
    100m Sandbag Lunges 6:07
    v median +0:54
  8. Block 08 16:03
    Running 8 7:32
    v median +1:37
    Wall Balls 8:31
    v median +1:04

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
2:20
0:32 1:48
B4 · 80m Burpee Broad Jump
1:54
0:56 0:58
B5 · 1000m Row
2:16
1:10 1:06
B6 · 200m Farmers Carry
2:16
1:46 0:30
B7 · 100m Sandbag Lunges
2:33
1:38 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 12:24 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771