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Athlete United Kingdom

Becki Cassia

Since 2025, Becki Cassia has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:14:18 at Birmingham 2025 is the fastest of 4 in the women's Individual Open, 54th of 829 women and inside the top 10%. That is 5:07 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:14:18
Birmingham 2025
Doubles Open · Women
1:04:43
London Olympia 2026

Progress against the field

Becki Cassia has dropped 1:32 behind the field from London 2025 to Manchester 2026.

Over the same races everyone got 4:16 quicker, so 2:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Manchester 2026

The biggest step was London 2025 → Birmingham 2025: 3:29 on the field in 172 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:04:43
    7/680
    Beat 99%
    ↑ 221 days after London Olympia 2026, with Rebecca Cackett 1:34 worse than the field Why ↓

    1:34 behind the field: no different on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:04:43 PB
    8/554
    Beat 99%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:16:41
    95/825
    Beat 89%
    ↑ 48 days after London Excel 2025 1:37 worse than the field Why ↓

    2:03 slower on the clock in a race that was 0:26 slower for everyone: 1:37 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:14:38
    92/1379
    Beat 93%
    ↑ 43 days after Birmingham 2025 3:24 worse than the field Why ↓

    0:20 slower on the clock in a race that was 3:04 faster for everyone: 3:24 lost to the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:14:18 PB
    54/829
    Beat 94%
    ↑ 172 days after London 2025 3:29 better than the field Why ↓

    3:29 better than the field: 5:07 faster on the clock, against 1:38 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Individual Open · Women
    1:19:25
    251/1368
    Beat 82%

Personal bests, by station

4:20
London Olympia 2026
1:55
London Olympia 2026
3:04
London Olympia 2026
3:16
Birmingham 2026
4:48
London Olympia 2026
1:40
Birmingham 2026
3:18
London Olympia 2026
3:53
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:20
50m Sled Push
3:09 1:55
50m Sled Pull
5:49 3:04
80m Burpee Broad Jump
5:47 3:16
1000m Row
5:32 4:48
200m Farmers Carry
2:34 1:40
100m Sandbag Lunges
7:53 3:18
Wall Balls
6:04 3:53