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Athlete United Kingdom

Emily Holmes

Since 2024, Emily Holmes has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:21:53 at Sports Direct HYROX London 2024, 563rd of 1,419 women's teams, faster than 60% of the field.

Best finish, by category
Doubles Open · Women
1:21:53
Sports Direct HYROX London 2024

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:26:06
    147/277
    Beat 47%
  2. London
    3 May 2025
    Doubles Open · Women
    1:43:36
    1016/1118
    Beat 9%
  3. London
    29 Nov 2024
    Relay · Women
    1:21:34
    13/50
    Beat 74%
  4. Stuttgart
    28 Sep 2024
    Doubles Open · Women
    1:36:56
    286/337
    Beat 15%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:21:53 PB
    563/1419
    Beat 60%

Personal bests, by station

1000m SkiErg
4:25
Sports Direct HYROX London 2024
50m Sled Push
1:37
London Olympia 2026
50m Sled Pull
4:02
London Olympia 2026
80m Burpee Broad Jump
3:20
Sports Direct HYROX London 2024
1000m Row
4:56
Sports Direct HYROX London 2024
200m Farmers Carry
1:08
Sports Direct HYROX London 2024
100m Sandbag Lunges
3:39
Sports Direct HYROX London 2024
Wall Balls
3:29
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:25
50m Sled Push
2:06 1:37
50m Sled Pull
4:32 4:02
80m Burpee Broad Jump
6:19 3:20
1000m Row
5:29 4:56
200m Farmers Carry
1:56 1:08
100m Sandbag Lunges
4:25 3:39
Wall Balls
6:35 3:29