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Athlete United Kingdom

Amelia Dowty

Since 2024, Amelia Dowty has raced HYROX 10 times at 8 events across 3 categories, the women's Doubles Open most often (6). The fastest of 6 in the women's Doubles Open is 1:07:33 at Rome 2025, a top-10% finish: 18th of 673 women's teams.

Best finish, by category
Doubles Open · Women
1:07:33
Rome 2025
Doubles Pro · Women
1:16:12
Birmingham 2025
Doubles Open · Mixed
1:08:20
London Excel 2025

Progress against the field

From London 2025 to London Excel 2025, the field gained 13:42 on Amelia Dowty and Amy Street.

Over the same races everyone got 2:09 quicker, so 11:33 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Amy Street, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Women
    1:21:44
    74/100
    Beat 26%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:10:27
    53/203
    Beat 74%
    ↑ 110 days after London Excel 2025, with Oliver Rees 3:44 worse than the field Why ↓

    3:44 behind the field: 2:07 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:38:38
    1643/1887
    Beat 13%
    ↑ 215 days after London 2025, with Amy Street 13:42 worse than the field Why ↓

    11:33 slower on the clock in a race that was 2:09 faster for everyone: 13:42 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:08:20 PB
    194/1372
    Beat 86%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:22:38
    456/1111
    Beat 59%
  6. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:16:12 PB
    80/163
    Beat 51%
  7. Rome
    26 Sep 2025
    Doubles Open · Women
    1:07:33 PB
    18/673
    Beat 97%
  8. London
    3 May 2025
    Doubles Open · Women
    1:27:05
    687/1118
    Beat 39%
  9. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:40:06
    279/319
    Beat 13%
    ↑ 147 days after London 2024, with Amy Street 6:43 worse than the field Why ↓

    6:43 behind the field: 6:52 slower on the clock, against 0:09 slower for everyone.

    Compare these two →
  10. London
    29 Nov 2024
    Doubles Open · Women
    1:33:14
    813/1150
    Beat 29%

Personal bests, by station

3:52
London Olympia 2026
1:38
London 2025
3:13
Rome 2025
2:41
Rome 2025
4:11
Rome 2025
1:30
Rome 2025
2:21
Rome 2025
3:21
Rome 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 3:52
50m Sled Push
3:55 1:38
50m Sled Pull
4:54 3:13
80m Burpee Broad Jump
4:10 2:41
1000m Row
8:01 4:11
200m Farmers Carry
2:04 1:30
100m Sandbag Lunges
4:26 2:21
Wall Balls
4:38 3:21