The race, in three figures
The race, in words
Amelia Dowty & Grace Greenshields finished in the top 10% of the field at Rome 2025, in 1:07:33 for 18th of 673 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Quick through the roxzone: 5:19, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Rome gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:38v median −1:24
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Block 02 6:08Running 2 4:29v median −0:46
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Block 03 8:05Running 3 4:52v median −0:35
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Block 04 7:36Running 4 4:55v median −0:37
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Block 05 8:56Running 5 4:45v median −0:54
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Block 06 6:17Running 6 4:47v median −0:46
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Block 07 7:22Running 7 5:01v median −0:33
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Block 08 8:11Running 8 4:50v median −1:25
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.