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Athlete United Kingdom

Lyndsay Ashurst

Since 2025, Lyndsay Ashurst has raced HYROX 5 times at 4 events across 3 categories, the women's Individual Open and the mixed Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:14:15 at Copenhagen 2026, 2nd of 62 in the 45–49 age group. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:14:15
Copenhagen 2026
Doubles Open · Mixed
1:08:50
London Olympia 2026
Doubles Open · Women
1:10:37
Birmingham 2026

Progress against the field

From Birmingham 2025 to London Olympia 2026, Lyndsay Ashurst and Paul Ashurst have moved with the field: what changed on the clock changed for everyone.

The clock says 3:03 faster, but the races themselves got 3:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:10:37 PB
    114/1246
    Beat 91%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:17:16
    58/552
    Beat 90%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:08:50 PB
    123/887
    Beat 86%
    ↑ 153 days after Birmingham 2025, with Paul Ashurst 0:06 worse than the field Why ↓

    Moved with the field: 3:03 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  4. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:14:15 PB
    39/797
    Beat 95%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:53
    264/954
    Beat 72%

Personal bests, by station

4:02
Birmingham 2025
2:04
London Olympia 2026
2:51
London Olympia 2026
3:20
Birmingham 2025
4:24
London Olympia 2026
1:32
Birmingham 2026
3:41
London Olympia 2026
4:08
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:02
50m Sled Push
2:43 2:04
50m Sled Pull
4:34 2:51
80m Burpee Broad Jump
4:41 3:20
1000m Row
5:15 4:24
200m Farmers Carry
1:48 1:33
100m Sandbag Lunges
4:14 3:41
Wall Balls
6:46 4:17