Lyndsay Ashurst & Paul Ashurst — Birmingham

The race, in three figures

Field beaten

75%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

211/954

Rank

Biggest loss

50m Sled Push

+0:28

v median

748/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:26

280/954
v median −0:30

1000m SkiErg 4:02

158/954
v median −0:15
Block 02 7:17

Running 2 4:34

260/954
v median −0:31

50m Sled Push 2:43

748/954
v median +0:28
Block 03 8:18

Running 3 4:54

297/954
v median −0:25

50m Sled Pull 3:24

211/954
v median −0:27
Block 04 8:13

Running 4 4:53

290/954
v median −0:28

80m Burpee Broad Jump 3:20

425/954
v median −0:06
Block 05 9:11

Running 5 4:46

208/954
v median −0:42

1000m Row 4:25

210/954
v median −0:17
Block 06 6:29

Running 6 4:48

234/954
v median −0:35

200m Farmers Carry 1:41

357/954
v median −0:04
Block 07 8:41

Running 7 4:50

238/954
v median −0:34

100m Sandbag Lunges 3:51

498/954
v median +0:03
Block 08 8:58

Running 8 4:41

212/954
v median −0:43

Wall Balls 4:17

350/954
v median −0:17

Where the race went

Run total: 38:48
Stations: 27:43
Roxzone: 5:26
Best run lap: 4:34

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:58

0:16 0:42

B2 · 50m Sled Push

0:52

0:11 0:41

B3 · 50m Sled Pull

0:44

0:04 0:40

B4 · 80m Burpee Broad Jump

0:20

0:11 0:09

B5 · 1000m Row

0:40

0:18 0:22

B6 · 200m Farmers Carry

0:47

0:31 0:16

B7 · 100m Sandbag Lunges

1:06

0:40 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954