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Athlete United Kingdom

Paul Ashurst

Paul Ashurst has raced HYROX 4 times since 2024, twice each in 2 categories. 1:08:50 at London Olympia 2026 is the fastest of 2 in the mixed Doubles Open, 123rd of 887 mixed teams and ahead of 86% of the field. On the clock, that is 3:03 faster than the first of them, at Birmingham 2025, both times with Lyndsay Ashurst.

Best finish, by category
Doubles Open · Mixed
1:08:50
London Olympia 2026
Doubles Open · Men
1:03:23
London Excel 2025

Progress against the field

From Birmingham 2025 to London Olympia 2026, Paul Ashurst and Lyndsay Ashurst have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:09 quicker, so 3:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:08:50 PB
    123/887
    Beat 86%
    ↑ 153 days after Birmingham 2025, with Lyndsay Ashurst 0:06 worse than the field Why ↓

    Moved with the field: 3:03 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:23 PB
    334/1815
    Beat 82%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:11:53
    264/954
    Beat 72%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:29
    257/875
    Beat 71%

Personal bests, by station

3:50
Birmingham 2024
1:25
London Excel 2025
2:49
London Excel 2025
2:33
London Excel 2025
4:12
Birmingham 2024
1:20
London Excel 2025
3:05
London Excel 2025
3:46
Birmingham 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:50
50m Sled Push
2:43 1:25
50m Sled Pull
3:24 2:49
80m Burpee Broad Jump
3:22 2:33
1000m Row
4:25 4:12
200m Farmers Carry
2:00 1:20
100m Sandbag Lunges
3:51 3:05
Wall Balls
4:25 3:46