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Athlete United Kingdom

Rebecca Emerton

Rebecca Emerton has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the women's Individual Open is 1:32:03 at London Excel 2025, 663rd of 1,379 women, faster than 52% of the field.

Best finish, by category
Individual Open · Women
1:32:03
London Excel 2025
Doubles Open · Mixed
1:16:48
Valencia 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Rebecca Emerton lost 8:32 to the field.

The clock says 6:55 slower, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:38:58
    581/887
    Beat 35%
    ↑ 331 days after London Excel 2025 8:32 worse than the field Why ↓

    8:32 behind the field: 6:55 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:16:48 PB
    258/743
    Beat 65%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:37
    367/887
    Beat 59%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:03 PB
    663/1379
    Beat 52%

Personal bests, by station

4:14
London Olympia 2026
2:20
Valencia 2026
3:35
London Olympia 2026
3:39
London Olympia 2026
4:38
Valencia 2026
1:28
Valencia 2026
3:50
Valencia 2026
4:37
Valencia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:40 4:14
50m Sled Push
3:39 2:20
50m Sled Pull
6:24 3:35
80m Burpee Broad Jump
8:52 3:39
1000m Row
5:33 4:38
200m Farmers Carry
2:07 1:28
100m Sandbag Lunges
5:40 3:50
Wall Balls
8:03 4:37