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London Excel / HYROX / Season 8 (2025/26)

Rebecca Emerton

GBR W 50-54 n = 1379
Finish · net time
1:32:03
−0:42 v median 1:32:45
Women
663/1379
50-54
19/58
Field beaten
52%

The race, in three figures

Field beaten
61%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:35
v median
48/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1017/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:48
    v median +0:08
    1000m SkiErg 5:40
    v median +0:05
  2. Block 02 7:21
    Running 2 4:13
    v median −0:10
    50m Sled Push 3:08
    v median +0:13
  3. Block 03 9:40
    Running 3 4:19
    v median −0:16
    50m Sled Pull 5:21
    v median −0:10
  4. Block 04 12:51
    Running 4 4:22
    v median −0:17
    80m Burpee Broad Jump 8:29
    v median +1:30
  5. Block 05 10:00
    Running 5 4:27
    v median −0:17
    1000m Row 5:33
    v median −0:04
  6. Block 06 6:03
    Running 6 4:26
    v median −0:14
    200m Farmers Carry 1:37
    v median −0:35
  7. Block 07 9:48
    Running 7 4:28
    v median −0:12
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 14:03
    Running 8 6:30
    v median −0:12
    Wall Balls 7:33
    v median +0:30

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:03
0:29 1:34
B4 · 80m Burpee Broad Jump
1:51
0:51 1:00
B5 · 1000m Row
1:50
0:59 0:51
B6 · 200m Farmers Carry
2:09
1:27 0:42
B7 · 100m Sandbag Lunges
2:14
1:34 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379