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Athlete United Kingdom

Alex Hegazy

Since 2024, Alex Hegazy has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:41:32 at London 2024 is the fastest of 4 in the men's Individual Open, 1,333rd of 1,637 men.

Best finish, by category
Individual Open · Men
1:41:32
London 2024
Doubles Open · Men
1:27:03
London Olympia 2026

Progress against the field

From London 2024 to London Excel 2025, the field gained 14:28 on Alex Hegazy.

The clock says 5:57 slower, but the races themselves got 8:31 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 6:41 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:27:03 PB
    696/813
    Beat 14%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:47:29
    2494/2771
    Beat 10%
    ↑ 188 days after Cardiff 2025 6:41 worse than the field Why ↓

    6:41 behind the field: 2:39 slower on the clock, against 4:02 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:44:50
    1269/1401
    Beat 9%
    ↑ 27 days after London 2025 15:48 better than the field Why ↓

    The race was 1:00 slower for everyone and the clock still says 14:48 faster: 15:48 gained on the field.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:59:38
    1850/1917
    Beat 4%
    ↑ 155 days after London 2024 23:35 worse than the field Why ↓

    18:06 slower on the clock in a race that was 5:29 faster for everyone: 23:35 lost to the field.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:41:32 PB
    1333/1637
    Beat 19%

Personal bests, by station

4:24
London Olympia 2026
1:51
London Olympia 2026
3:42
London Olympia 2026
5:19
London Olympia 2026
4:42
London Olympia 2026
1:57
London Olympia 2026
4:50
London Olympia 2026
5:13
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:27 4:46
50m Sled Push
4:35 2:45
50m Sled Pull
6:31 5:01
80m Burpee Broad Jump
10:07 7:07
1000m Row
5:23 4:54
200m Farmers Carry
2:45 2:21
100m Sandbag Lunges
5:57 5:07
Wall Balls
10:37 6:22