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London Excel / HYROX / Season 8 (2025/26)

Alex Hegazy

GBR M 45-49 n = 2771
Finish · net time
1:47:29
+24:03 v median 1:23:26
Men
2494/2771
45-49
236/270
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
13%
Stations
Biggest gain
1000m Row
+0:27
v median
2276/2771
Rank
Biggest loss
80m Burpee Broad Jump
+4:26
v median
2677/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:56
    v median +0:41
    1000m SkiErg 5:27
    v median +0:36
  2. Block 02 8:11
    Running 2 4:35
    v median +0:47
    50m Sled Push 3:36
    v median +0:48
  3. Block 03 11:26
    Running 3 4:55
    v median +0:55
    50m Sled Pull 6:31
    v median +1:45
  4. Block 04 15:04
    Running 4 5:05
    v median +1:02
    80m Burpee Broad Jump 9:59
    v median +4:26
  5. Block 05 10:25
    Running 5 5:02
    v median +0:52
    1000m Row 5:23
    v median +0:27
  6. Block 06 7:40
    Running 6 5:01
    v median +0:55
    200m Farmers Carry 2:39
    v median +0:34
  7. Block 07 11:27
    Running 7 5:30
    v median +1:24
    100m Sandbag Lunges 5:57
    v median +0:44
  8. Block 08 18:56
    Running 8 8:19
    v median +2:24
    Wall Balls 10:37
    v median +3:10

Roxzone, per block

Approach · Exit 15:04

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:17
0:33 1:44
B4 · 80m Burpee Broad Jump
1:50
0:58 0:52
B5 · 1000m Row
2:25
1:17 1:08
B6 · 200m Farmers Carry
2:19
1:42 0:37
B7 · 100m Sandbag Lunges
2:51
2:05 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:03 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771