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Athlete United Kingdom

Harinder Garcha

Since 2024, Harinder Garcha has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:13:54 at London Excel 2025, 236th of 1,599 women's teams, faster than 85% of the field. On the clock, that is 10:09 faster than the first of them, at London 2024, both times with Penny Northwood.

Best finish, by category
Doubles Open · Women
1:13:54
London Excel 2025

Progress against the field

Harinder Garcha and Penny Northwood have dropped 0:32 behind the field from London 2024 to Birmingham 2026.

Over the same races everyone got 8:47 quicker, so 8:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Birmingham 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, still ended 4:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:48
    255/1246
    Beat 80%
    ↑ 221 days after London Olympia 2026, with Penny Northwood 1:44 worse than the field Why ↓

    0:10 slower on the clock in a race that was 1:34 faster for everyone: 1:44 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:15:38
    171/867
    Beat 80%
    ↑ 110 days after London Excel 2025, with Penny Northwood 3:32 worse than the field Why ↓

    3:32 behind the field: 1:44 slower on the clock, against 1:48 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:13:54 PB
    236/1599
    Beat 85%
    ↑ 43 days after Birmingham 2025, with Penny Northwood 0:11 better than the field Why ↓

    0:11 better than the field: 2:41 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:35
    229/1111
    Beat 79%
    ↑ 327 days after London 2024, with Penny Northwood 4:33 better than the field Why ↓

    7:28 faster on the clock, and the race was 2:55 faster for everyone, so 4:33 of it was this pair.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:24:03
    547/1150
    Beat 52%

Personal bests, by station

4:37
London Olympia 2026
1:44
London Excel 2025
3:25
London Olympia 2026
3:12
London Olympia 2026
4:56
London 2024
1:28
Birmingham 2025
3:11
Birmingham 2026
3:40
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:06 4:37
50m Sled Push
2:07 1:44
50m Sled Pull
4:13 3:25
80m Burpee Broad Jump
3:49 3:12
1000m Row
5:13 4:56
200m Farmers Carry
1:51 1:28
100m Sandbag Lunges
3:58 3:11
Wall Balls
4:06 3:40