The race, in three figures
The race, in words
Penny Northwood & Harinder Garcha finished 236th of 1,599 women's teams in the Doubles Open division at London Excel 2025, in 1:13:54, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 1:16 on the median. Quick through the roxzone: 11:15, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:26v median −0:34
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Block 02 5:53Running 2 4:09v median −0:28
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Block 03 7:47Running 3 4:13v median −0:34
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Block 04 7:34Running 4 4:16v median −0:37
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Block 05 9:19Running 5 4:16v median −0:40
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Block 06 6:01Running 6 4:30v median −0:25
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Block 07 7:51Running 7 4:29v median −0:26
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Block 08 9:48Running 8 6:03v median −0:42
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.